Category: Soulfood

Enthusiasm is the mother of effort, and without it, nothing great was ever achieved – Ralph…

What exactly is Sisu? Can I see it? Do I feel it when I have it?…

Self-talk. Self-talk is the way I talk to myself or my inner voice. I might not be aware…

One hand doesn’t clap is the phrase I use for discouragement. One hand needs another hand…

I know who I am and what I am, every moment of every day. I am…

My Habits are Who I AM… Most of the things I do daily are habitual. This…

Is it true that I am made beautiful in time? That the word beauty has to…

What is your Song? There is probably not a human on earth who does not at…

SoulFood: Darkness. Darkness is a term we use to describe the absence of light. A simple…

You may ask why I meditate, the answer to me is simple, the power of nature…