Thames Challenge Swim

The Thames Challenge Swim is an incredible feat of endurance that will test even the most…

A Wordsmith

The term “wordsmith” is often used to describe an individual who possesses a profound appreciation for…

Why Do I Dance?

Deep within my being is a feeling that burns brightly, an insatiable fire that refuses to…

Patience

Patience is a genuinely admirable trait that requires great courage, fortitude, and unrelenting strength. It is…

Relax

To achieve great things, taking a moment to relax and decompress is crucial. In silence, magnificent…

Dance Flow.

Dancing is my ultimate passion – it sets my soul on fire! The sheer exhilaration of…

The Driver’s Seat.

The journey to peace of mind and happiness involves taking charge of my life and getting…

Mental Health

The World Health Organisation (WHO) defines mental health as a state of well-being in which an…

Dear 2022,

2022 felt different I’ve grown more with you than in any other year of my life.…

This is Ridiculous… I Quit

I sometimes quit because things are out of my control. Nobody quits what they can control,…