Patience

Patience is a genuinely admirable trait that requires great courage, fortitude, and unrelenting strength. It is a characteristic that demands a strategic approach, careful consideration, and deliberate action. It is not to be confused with the impulsive tendencies of those who often overestimate their abilities or the restlessness of those who cannot find peace. Patience is like a game of chess, where each move is calculated and purposeful, leaving no room for error or regret.

The ability to possess a unique vision that allows one to see beyond the present and into the future is a skill that belongs to poets and prophets. They can anticipate events impacting our lives and inspire us to believe in what is unseen. They draw upon the strength of faith and patience, which enables them to access divine grace and wisdom. However, this virtue cannot be obtained in a single moment. Still, instead, it requires a lifetime of devotion and dedication.

Despite my many challenges, I must remain steadfast in my faith and patient in my pursuits. I trust in God’s goodness and believe He has a plan for me. Like the rising sun, I illuminate the world with light and radiance. 

Regardless of age or circumstance, I cultivate patience, for it is the key that unlocks the door to eternity. My life may only be a single page. Still, it is through patience that I write a beautiful story that will be remembered for generations.

Have you ever pondered the idea of yourself as a domino, meticulously arranged in a perfect sequence alongside other dominoes, all poised to fall in a captivating chain reaction? It’s a fascinating analogy, but to execute it correctly, you must exercise patience and wait for the domino before you fall. If you rush and break the sequence, the entire run of dominoes falls out of sync, disrupting the harmony of the graceful cascade.

This analogy is a fitting representation of the social-causal chain, where waiting for people and systems to play their part is crucial. As a social being, I remain vigilant and attentive to know when it’s my turn to move. Playing my part demands patience, attention, and careful discernment.

The key to experiencing genuine happiness is to contribute my unique gifts and talents to move the wave of social-causal forces forward. In doing so, I become part of something bigger than myself, participating in the full beauty of the entire sequence that flows through me. It’s a profound joy to play my role well.

However, impatience and impulsiveness can lead me to throw down my domino prematurely, disrupting the chain. I disengaged myself from the beauty and grandeur of what could have been had I acted with greater awareness and waited my turn. That’s why I  wait patiently until it’s my turn to work and play my part in the social-causal chain, for it is essential to the success of the entire sequence.

Imagine a youthful, aspiring musician who finds themselves frustrated with the slow pace of their journey towards mastering their chosen instrument. Every day, they devote themselves to practising the art of music. Yet, the sounds that emanate from their device are far from harmonious. Despite this, instead of conceding defeat, the musician persists and perseveres, recognising that true mastery takes time and dedication.

Years later, these musicians perform in a grand concert hall, their music notes resonating perfectly with the captivated audience. It is a testament to the power of patience and perseverance – qualities that can transform an amateur into an expert, a loner into a virtuoso, and a dream into a reality. 

In a fast-paced world that often demands instant gratification and immediate results, it can be easy to dismiss the importance of patience. However, upon closer inspection, we realise that patience is essential for personal transformation. This powerful force can help us achieve our goals and aspirations with steadfast conviction and determination.

I picture myself in a scenario where I am running late and unfortunately caught in an infuriating traffic jam. My heart races with anxiety as I sit there, and my hands clench tightly around the steering wheel. We all can relate to this emotion of impatience at some point in our lives. However, it does not magically clear the road ahead of me; instead, it adds even more stress to an already stressful situation. 

My car won’t move faster, but my peace of mind quickly disappears. At times like this, the wise words of Victor Frankl, a renowned psychiatrist and philosopher, can serve as a beacon of light. Frankl once said, “When we are no longer able to change a situation, we are challenged to change ourselves.” Even though I cannot make the traffic vanish, I still have control over how I respond to the situation.

Let us delve further into the captivating story of Buddha and his disciples, who travelled on a long journey together. During their trip, the group paused near a serene lake to rest and rejuvenate themselves. During this restful pause, Buddha, in his infinite wisdom, decided to impart a valuable lesson to his youngest and notably impatient disciple.

Buddha asked the disciples to fetch water from the lake. Still, to his dismay, the water was muddy and contaminated by a herd of oxen. In his judgment, the disciple deemed the water unfit for consumption and refused to return it to Buddha. Despite this, Buddha remained undeterred and asked the disciples to try again and then once more. Each time, the disciple found the water muddy and became increasingly agitated.

However, to the disciple’s surprise, upon the third request, he discovered that the water had cleared and the mud had settled on its own. Buddha’s lesson here is crystal clear: time has its way of resolving things, and in attempting to rush the process, we only frustrate ourselves and can worsen the situation. The disciple’s impatience didn’t make the water clear any faster; it only made him more distressed.

This story teaches us a valuable lesson about impatience and the need to wait for things to unfold naturally. Impatience often stems from our desire to control circumstances beyond our control. We crave immediate changes in our lives and become agitated when things don’t go our way.  

However, many aspects of life are beyond our control, and recognising this fact is the first step towards a more peaceful existence. In conclusion, the story of Buddha and his disciples is a timeless reminder that patience is a virtue we should all strive to cultivate.

I experience a certain level of internal agitation and unease when impatient. This feeling of discomfort is not only a burden that I bear alone, but it can also have an impact on those around me. A moment of impatience could lead to an unnecessary argument with a friend, a hasty decision I later regret, or even instances of road rage that put lives in danger. 

On the other hand, patience is about letting go and making peace with how things are. According to Oxford Languages, patience is the capacity to accept or tolerate delay, trouble, or suffering without becoming angry or upset. It is a virtue that requires a certain level of inner strength and self-control. 

One of the most significant advantages of having patience lies in allowing for the natural flow of things. I often find myself trying to hasten the course of events, only to realise that this approach rarely leads to the desired outcomes. 

Pushing too hard can often cause more harm than good. Going against this natural flow often leads to setbacks. This idea is echoed not only in ancient philosophies but also in the works of modern thinkers like Alan Watts.

Watts spoke about the wisdom of insecurity and suggested that excessive attempts to secure one’s life may make it less stable since it goes against the natural flow of things. This is where patience comes in – by being patient, I acknowledge the pace at which nature or life operates. I step aside and allow things to happen as they should without needing to meddle or rush the process. Patience allows me to let the River of Life carry me rather than attempting to swim upstream.

Patience is also particularly crucial in the realm of creativity. In many instances, allowing for the natural flow of ideas and inspiration can lead to better and more innovative outcomes. Rushing the creative process can stifle creativity and limit the potential for exceptional work. In short, patience is a vital attribute to have and one that can lead to better outcomes in all aspects of life.

It is not uncommon for creative individuals to attest that inspiration can strike at the most unexpected moments. If you have ever encountered writer’s block, you would know that the more you exert yourself, the more difficult it becomes to let the words flow. As Charles Bosi once wisely advised in his poem, “So You Want to Be a Writer,” if you have to wait for the creative impulse, then wait. Forcing it won’t make it happen. 

This principle can be applied to various aspects of our lives, whether nurturing a relationship, building a career, or working on a personal project. Good things take time, and nature does not hurry, yet everything is accomplished. When I align my pace with the world around me, I allow things to unfold in their own time, which usually turns out to be the perfect time. 

Patience, therefore, is not just about waiting but also about harmonising with the inherent rhythms of life. This alignment minimises stress and opens doors to possibilities that may not be visible when I am in a rush. The benefit of taking a more thoughtful approach is making wiser decisions. 

Careful thought is the cornerstone of intelligent decision-making. Yet, there’s a fine line between cautious deliberation and the immobilising spiral of overthinking. While the latter often leads to stagnation, the former propels us towards well-informed choices. Patience serves as the anchor that holds us steady, enabling clarity of mind often obscured by emotional turbulence. 

Have you ever taken a moment to contemplate how our deepest regrets often stem from choices made impulsively? It’s worth reflecting on. For instance, you’ve had a challenging day at work and have considered quitting your job in frustration. However, making hasty decisions seldom serves us well in the long run. 

Instead, practising patience provides me with the space to step back and calm the storm of my emotions, thereby enabling me to ponder the bigger picture. This is where the age-old adage “sleep on it” gains its wisdom. By giving myself that pause, I often wake up with fresh eyes, ready to tackle the problem from a new perspective. 

The same principle applies to relationships. How often have I uttered something angrily, only to regret it later? Time acts as a buffer, allowing heightened emotions to settle so that reason can take the reins. Before sending that angry text or making that impassioned phone call, take a deep breath, count to ten, and give yourself a moment of pause. These simple acts of patience can save us from a lifetime of feeling remorseful. 

Impatience can manifest in various ways, from pacing back and forth to clenching my fists and sighing. Such signs of impatience can render me emotionally vulnerable and easily swayed by external circumstances. A delayed train or a long queue at the grocery store can become a source of suffering, disrupting my inner calm. 

The key is to recognise when impatience arises and step back to regain my composure. In doing so, I maintain my emotional well-being and avoid succumbing to regrettable decisions.

As per the teachings of the Stoics, my emotional well-being should not be dependent on external events. Instead of surrendering control to unpredictable elements, I can focus on the one domain I control – my responses. 

For instance, when faced with a delayed train platform, I have two choices – to join the chorus of complainers and let the delay ruin my day or to acknowledge the situation for what it is. I can pull out a book or take a moment to breathe and reflect. Regardless of my choice, the train remains the same in both scenarios, but my emotional state differs vastly. 

This is not just about being less reactive but about achieving equality – a balanced mind unaffected by external events. Patience plays a vital role here as it provides a buffer and a space for emotional detachment, allowing me to evaluate the situation without the lens of immediate frustration or anger.

Maintaining composure and a sense of patience can be challenging in the face of obstacles or delays. However, it’s essential to recognise that patience is not merely a passive waiting game. Instead, it requires an active acceptance of the present moment and a commitment to preserving inner tranquillity, regardless of external circumstances.

Achieving success in any endeavour, whether in the fitness industry or another field, is more akin to running a marathon than a sprint. The temptation to seek immediate gratification can often derail us from our goals, causing us to abandon the path before we even see the first signs of progress.

It is crucial to remember the story of the farmer who tended to a bamboo tree year after year without seeing any sprout break through the soil. Although it may have been easy to give up, assuming the effort was fruitless, the farmer’s patience endured. Ultimately, his persistence paid off, and the bamboo tree grew tall and strong, serving as a testament to the power of perseverance.

According to the wise words of Nelson Mandela, any long-term project or goal always appears achievable once it is accomplished. This insightful remark is particularly relevant when considering the stock market, where the power of compound interest can slowly but steadily generate substantial wealth over time. 

Similarly, most successful businesses only achieved profitability after some time, as they had to endure the challenges of uncertainty, gradual growth, and even loss. Moreover, content creation, such as growing a YouTube channel, often demands persistent effort over the years before it can gain traction. 

In all of these instances, patience is the essential ingredient that allows us to remain focused on the process rather than being fixated on immediate results, demonstrating the enduring nature of this virtue.

Developing patience can be a challenging task, but the rewards it brings are often life-changing. It allows me to accept delays and persistently build my dreams, brick by brick, until I have made the castle of my aspirations. 

Patience is not just a virtue but a cornerstone for achieving long-term success. Although the road may be extended and the work thankless, I tolerate the discomfort of not seeing immediate results by persevering with patience and ultimately reap the benefits of my sustained efforts. 

The taste of patience may be bitter, but the fruits it yields are lovely, especially in relationships. Whether with friends, family, or partners, patience is the glue that holds everything together. We all encounter people whose behaviour may irk us, who may not meet our expectations, or who walk a different path. 

In such situations, it is easy to become frustrated and impatient, wishing people would act or think the way we want them to. However, it is through patience that we can overcome these challenges and foster more muscular, more fulfilling relationships.

Throughout history, wise individuals have imparted lessons that remain relevant even today. One such study was conducted by Marcus Aurelius, who recognised that we are bound to encounter people who are not always easy to deal with. 

These individuals may be rude, selfish, or just problematic in general. However, he emphasised that controlling how we react to these people is up to us. We can let their behaviour disturb our peace or accept them as they are, with all their imperfections.

To do this requires patience, which allows us to remain calm, listen attentively, and approach life with empathy and understanding. Rather than jumping to conclusions or engaging in arguments, we take a step back, breathe, and let go of our need to control or change the person before us. We recognise that every individual is a unique universe of experiences and emotions.

It is essential to note that being patient does not mean we tolerate lousy behaviour or become pushovers. Instead, we choose our battles wisely and approach disagreements with a balanced mindset that allows us to understand before being understood, offer kindness before criticism, and extend a helping hand instead of pointing a finger.

Patience is essential for enhancing the depth of our tolerance, which enriches our interactions with others and our relationship with ourselves. Impatience often leads to discord, whereas patience ushers in harmony. 

Quick judgments are often the result of impatience, whereas patience allows for understanding. It is crucial to realise that patience is not just a virtue but a valuable tool that can be utilised to create a more harmonious and fulfilling life.